Here you will find courses that you can utilize on your own free time to help support, learn about and improve upon your mental health and sexual well-being.



Worth noting, though I am a licensed therapist, this information is a generalization and might not specifically be relevant to you. Please utilize a therapist, psychiatrist or other mental health practitioner for specific health and well-being issues.

Shame free environment

Your yum will never be yucked! What you enjoy is always ok (as long as it is consensual by all parties).

Sarcasm and humor

Why be serious about a topic, when you can bring levity to the situation.

Exploring the fun of your connections with your partner(s) and self.


Learning about yourself, your partner and what you are capable of. From sex, to self-worth, you get to know what makes you tick and how to improve yourself.